A find! Free on-line course for patients with stress, pain & chronic illness
I spent hours yesterday on the web looking for some more self-development resources for our Maze-Masters clients. By total chance, I fell upon a FREE ON-LINE VERSION of the famed 8 week Mindfulness...
View ArticleMy “mini-manifesto” to reduce spine disability
You may be interested in the “mini-manifesto” I delivered this past Saturday 7/18 at the Spine 10×25 Research Summit in Chicago hosted by the North American Spine Foundation. They have declared a...
View ArticleDan Siegel says I can use my mind to reshape my brain — or YOURS!
I’m in the middle of taking an on-line course by Daniel Siegel, MD. I hope you do, too. It’s called “Practicing Mindsight” — 6 hours consisting of 32 video mini-lectures delivered live to an...
View ArticleEnigmatic 4 minute video of boy and puppy
Here is a link to The Present video — which has won more than 50 awards. It is a 4 minute animation about a boy couch potato / video game expert who gets a cute puppy as a gift. As it unfolds, the...
View ArticlePsychiatrist says we should use food to treat anxiety and depression
Dr. Drew Ramsey is a well-trained psychiatrist at Columbia in New York. He grew up on a farm in Indiana. When his patients weren’t getting well despite “evidence-based” psychotherapy and drugs, he...
View ArticleReduce ill-considered surgeries by using shared medical-decision making
Something called “shared medical decision-making” increases patient satisfaction while reducing utilization of elective procedures that are invasive, risky, of questionable value — and often high cost....
View ArticleNormal people in difficult health situations benefit from psychological services
Research has now shown how the liberal use of opioid medications in the post-surgical setting can lead to long-term dependency on these drugs as well as the development of persistent disabling...
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